Rooted in Nature:
The REFRSH Story

“Refrsh Wellness was born when I took my passion for science, love for helping others, and respect for the power of nature, and channeled it into creating something extraordinary.

At Refrsh, we focus on using medicinal herbs to reset the whole body and make superfoods like sea moss not just accessible, but oh so delicious!

Sea moss, with its 92 essential minerals and vitamins, is a game-changer—it fights inflammation, boosts immunity, expels mucous, supports gut health, and helps the body detoxify naturally.

My mission is simple yet profound: to guide others on their healing journeys, to show them that nature’s pharmacy is vast and powerful, and to help them realize that true wellness starts with what we put into our bodies.

At Refrsh Wellness, we believe that food is medicine, and we’re here to help you nourish your body, mind, and soul.”

-Diagét

The Difference We Make

(01)

Ethically Sourced

We believe wellness starts with respect—for people, for the planet, and for the sources of our ingredients. Refrsh Wellness is dedicated to ethical sourcing, partnering with trusted suppliers who share our values. Our commitment to fairness and transparency ensures that every ingredient is cultivated with care, making a difference in the communities we work with.

(02)

Naturally Formulated

Our products are naturally formulated, crafted without synthetic fillers or harmful chemicals. We let nature do the work, harnessing the natural potency of herbs, sea moss, and other superfoods to create formulas that deliver real, effective results.

(03)

Sustainably Packaged

Sustainability is at the core of our mission. Every Refrsh Wellness product is thoughtfully packaged to minimize our environmental footprint. From recyclable glass to eco-friendly practices that supports biodiversity and reduces pollution, we are committed to doing our part for a healthier planet while delivering premium wellness products.

(04)

Cruelty-Free

Compassion guides our brand ethos. All Refrsh Wellness products are 100% cruelty-free, meaning no animal testing is ever involved. We believe in ethical wellness that’s good for you and good for the world we share.

Nassau, New Providence

The Bahamas

Call Us +1 242-817-6041
Email Us info@refrshwellness.com

Hours of Operation
Monday-Saturday
9:30am - 6:00pm EST

You are also welcome to contact us by filling out the form below.

We're Here for You

What is sea moss?

Sea Moss is a species of algae which provides the natural nutrients and minerals the body & skin requires in order to build a healthy body inside & out! Sea Moss contains 92 of the 102 minerals your body needs to thrive. Today sea moss is mainly used as a source of vitamins and minerals to benefit overall health and immune support. This amazing natural multivitamin has become popular because of its ability to help the body expel excess mucus when there is a cold or virus present.
What are the benefits of sea moss?

Sea Moss is a source of numerous benefits due to its rich content of essential minerals and vitamins crucial for proper bodily function. It can be consumed or applied topically which can help to: Promote a healthy thyroid Support a healthy heart and reduces the risk of heart disease Support a healthy immune system Promote good digestion Assist with weight loss by boosting metabolism Deliver long-lasting energy Support Bone Health Rids the body of excess mucus Supports sex drive/ improve Libido Improve the health of hair, skin and nail Help to improve mental health Stabilizes hormone levels Enhances the quality of sleep Reduces congestion and clears our phlegm buildup in the lungs Sea Moss also contains anti-inflammatory properties making it a great post-workout for muscle and joint recovery
Which minerals does sea moss contain?

Some of the minerals that seam oss contains are Zinc, Iodine, Iron, Calcium, Potassium, B Complex Vitamins, Sodium, Sulphur and Silicon. It is a great source of dietary fiber, Vitamin K, Copper, Riboflavin, Folate, Magnesium, Phosphorus, Manganese, Protein, Beta Carotene, B Vitamins, Pectin, Taurine (an amino acid usually lacking in vegan and vegetarian diets) and Vitamin C. These are all essential nutrients that you need to support and maintain healthy bodily functions.
How do I use sea moss gel?

In its gel form sea mss can be consumed on its own or it can be added to your favorite coffee, protein shakes, tea, smoothies, juices, salad or as a vegan thickening agent when cooking soups and stews and more. You can also apply it directly on your skin as a face mask and on your hair as well.
Do you add anything to your sea moss gel?

Our sea moss is all natural, made using fruits and herbs. The only natural preservative used is organic raw honey or agave (upon request).
How much sea moss to take daily?

We recommend starting with 1 tablespoons a day. Many of our customers intake more by adding it to other foods and drinks.
Can I take too much sea moss gel?

We don't recommend exceeding more than 3 tablespoons per day.
When is the best time to take sea moss?

We recommend you take your sea moss gel first thing in the morning (on an empty stomach) but sea moss gel can be consumed at any time during the day or night.
What does sea moss gel taste like? What is the consistency?

Although sea moss is known to have a salty ocean flavor. To eliminate that issue, we infuse our sea moss in herbs and fruit. Our infused sea moss gels taste like whatever they're infused with. Sea Moss gel has the consistency of applesauce.
How long does the sea moss gel last?

The sea moss gel can last up to 4 weeks in the back of your refrigerator. Ensuring the cap is secured and using a clean spoon each time can prolong the shelf life of the sea moss gel. If purchasing more than one jar, freeze the extra jar for up to four to six months.
How can I get my hands on Refrsh’s sea moss?

You can pick up in store today at one of our retailers NRG Cable Beach, NRG Old Fort Bay, Mi & B's Deli, Real Juice Pressed, or Sweet Spot Cafe locations! We are regularly adding more retailers so stay tuned to our socials! You can also order from our website or DM us on instagram.com/refrshwellness
What size are your jars?

4 oz, 8 oz, 16 oz, 32oz!
Can I consume sea moss if I am pregnant or nursing?

Although sea moss has been safely used by pregnant and breastfeeding women for years, we are not medical professionals and suggest that you consult with your doctor before consuming.
How can I contact you regarding my order or for general inquiries?

Please contact us via email at refrshwellness@gmail.com with any questions or concerns.
What is the refund policy?

Refunds are honored for products that may arrive defective or damaged. To receive refund, an email must be sent to refshwellness@gmail.com with a photo of the damaged product within 5 days of purchase date. Ocean salt, ocean smell and ocean taste does not make it defective.
Where is your sea moss sourced from?

Our wildcrafted sea moss is sustainable sourced from the clear waters of the Caribbean Ocean.
Can I consume sea moss gel when taking medication?

Consuming sea moss gel along with medications might decrease how much medication your body absorbs and decrease the medications effectiveness. Please consult with your doctor before consuming, as we are not medical professionals.
Sea Moss side effects?

Since sea moss is a rich source of iodine, consuming too much iodine can cause problems with thyroid gland. It is important to talk to your doctor if you are taking any thyroid medications before consuming sea moss.
I’d love to learn more about sea moss, are there any scientific/research reports that report on the consumption of sea moss?

An Overview to the Health Benefits of Seaweeds Consumption Seaweed and human health From Ocean to Medicine: Harnessing Seaweed's Potential for Drug Development Neuroprotective Effects of the Cultivated Chondrus crispus in a C. elegans Model of Parkinson’s Disease Clinical effects of overwintered-stressed Chondrus Crisupus and non-overwintered-stressed Chondrus crispus dietary supplementations Prebiotic effects of diet supplemented with the cultivated red seaweed Chondrus crispus or with fructo-oligo-saccharide on host immunity, colonic microbiota and gut microbial metabolites Anti-Obesity Effects of Macroalgae Anti-Obesity Activity of the Marine Carotenoid Fucoxanthin

Rooted in Nature: The REFRSH Story